Subsequently, An Qin followed the instructions. Standing behind them, Luo Yang caught a glimpse of the curves of their buttocks becoming more pronounced as they squatted, brimming with youthful vigor, and suddenly, he felt thirsty.
"Niu Zai, why do we do it this way?" An Yuying asked.
"Why do we open our legs outward? Because the human femur naturally rotates outward by 15 degrees. This position is the most in line with human physiology..."
"How long do we need to practice?"
"Until you feel a full sensation in both your ribs and abdomen, then you move on to the next stage of the practice."
After practicing for a while, Qin Piao mentioned that her legs were shaking. Just then, a light drizzle began to fall, so they had to stop training and let them go home to continue practicing. Luo Yang also needed to go to Dongfeng Middle School, so they each went their own way.
Once home, he drank a few cups of boiling water to slightly quench his thirst.
