Ling Fan sat quietly to one side, adjusting his breath and practicing his energy intake, paying no attention to the mocking looks from the crowd.
The resting people began to take out the dry food they had brought with them, as well as the cured beast meat, and ate with great relish.
Actually, martial artists should eat less grain and more specially refined spirit pills, but no noble house could afford such luxury as to eat spirit pills as meals.
Mainly because master alchemists were too scarce, even ordinary elixirs were not something anyone could refine at will, as an alchemist required a high soul power.
Ling Fan's inherited Limitless Secret Tome did contain secret techniques for soul refinement, but sadly, without the necessary auxiliary medicines, he was still unable to train his soul power. Otherwise, he would have started making his own elixir and entered a virtuous cycle of cultivation long ago.