To learn the Strong Body Combat Technique, one must strengthen several fixed postures; otherwise, one can't bring out the true effect of the combat technique.
Ye Feng spent three hours enhancing these moves for the Snipe Eagle Team members. Basically, performing these difficult moves no longer felt strenuous or awkward to them but rather quite natural.
This is muscle memory; the muscles develop a certain memory function, making these movements come naturally.
After training the postures, Ye Feng began teaching them the combat technique. Ye Feng's set of combat moves was very simple to practice, but to master them took a definite level of skill.
Strength and technique, these two points are extremely important for combat. The Snipe Eagle Team members already had the strength, and now what they lacked was merely technique.
