Ye Qing returned to the underpass and practiced the Acupoint Seeking Technique for another two hours, feeling the flow of Qi within his body growing stronger and stronger.
Sensing the flow of Qi is merely the entrance to Neijia Kung Fu. To truly harness these flows, one must use them to unblock the meridians and acupoints of the human body. Only then can the Internal Breath flow unimpeded and be truly projected from within.
Meridians are also called the pathways of energy, and acupoints are the various nodes on these energy pathways.
The acupoints of the average person are obstructed. To release the body's energy smoothly and unobstructedly, one needs to unblock these acupoints. And this is the method of cultivating Neijia Kung Fu.