The trainees mirrored her steps, some more in sync than others. The basic framework of the routine was simple: a few sharp body pops, a smooth slide across the floor, and then a burst of energy during the chorus where the choreography became more intricate — spins, jumps, and a challenging sequence of quick footwork.
Kalista paced in front of the group, eyeing their form. "Don't rush it. The trick to making this look effortless is in mastering the flow. Sharp, then smooth. Contrast. That's what makes it pop."
Cain, like the others, worked hard to catch the subtle nuances in Kalista's movements. He realized that while the moves weren't impossible, executing them with her level of finesse was another story.
The balance between fluidity and power was key, and Kalista embodied that perfectly.
