Training continued throughout the morning. Angela didn't seem to have much appetite, but Yu Jung-ak told her to eat a lot and digest it.
"You can eat a lot until weight cutting begins. Wrestling consumes a lot of energy. You need to eat to handle that training. Eat even if you don't want to."
"Okay."
"But eat slowly. I'll give you 30 more minutes for lunch. Director, is that okay?"
"You can take an hour more. Angela, eating is also part of your training. Eat a lot. Slowly, chewing thoroughly."
Angela ate slowly as Yu Jung-ak said. However, she could barely get the food down. It was understandable, considering she had pushed her body almost to the point of collapse. Wrestling sparring, if done properly, is a high-intensity exercise that can drain all the water from your body in just an hour or two.
