```
In the Quiet Room.
"What a pity, I couldn't get a Superior Foundation Establishment Pill! However, with the Superior Red Heart Pill, Body Cultivation at Foundation Establishment, Foundation Establishment Spiritual Sense, Earth Spirit Root, and the Top-Quality Foundation Establishment Pill, I should be able to smoothly progress and advance in Foundation Establishment!"
Zhao Yu first swallowed a Superior Red Heart Pill, followed by a meter of Superior Foundation Establishment Pill, and then, according to the Wood Yuan Gong's records on Foundation Establishment, he manipulated the mana within his body to begin the Foundation Establishment process.
Zhao Yu's mana began to compress crazily, transforming and sublimating, like a caterpillar to a butterfly, undergoing a life-altering transformation and forging a stable Dao foundation.
