"Harness the essence of the Five Elements, transform it for one's benefit..."
After seeing off Fang Ke and tidying up the kitchen, Yang Ge comfortably brewed a pot of tea and, sitting beneath the grape arbor, leisurely opened the "Essence of the Five Elements" that Jiang Kui had sent him.
He had heard Wei Heng mention this inner strength technique before, and from Wei Heng's tone, he had held it in high regard.
Now that he had looked through the outline of this inner strength technique, he felt it was indeed extraordinary.
This inner strength technique was divided into six stages.
The first five stages discussed how to condense the True Qi of the Five Elements and how to balance them.
The sixth stage discussed how to transform the Energy of the Five Elements from the meridian into the viscera, how the Five Elements transformed into chaotic primordial energy...
And from the realm perspective, this inner strength technique was divided into two realms.
