The training over these six days, which seemed simple and dull, was vastly beneficial for everyone.
Each person could clearly feel a significant improvement in both their body and cultivation level.
Before this period, everyone's cultivation level was generally at the ninth layer of the Condensation Realm, with not a single Cultivator in the Abstinence Realm.
In just six days, all seventeen of them had made a breakthrough, reaching the first level of the Abstinence Realm.
The tremendous effect not only shocked and delighted everyone, but even Cheng Dongliang was surprised.
He pondered privately that if he could spread this method of training throughout the entire army, it would certainly take the overall strength of Lu Province's military to the next level.
On the seventh day, Li Xiaoyao was supervising everyone's cultivation when a helicopter flew in from afar and landed nearby.
