Running ten kilometers within forty minutes is no small feat. According to the "Public Athletic Fitness Technical Grade Standards" published on the official website by the Chinese Athletics Association, achieving this performance for ages 16-34 already meets the second-level public standard. This means that marathon performance can basically reach a level of 3:04, which ranks quite high among amateur runners.
When they were over halfway through, the three members of the Nie family were struggling to keep up. Although they also exercised regularly, it was just occasional running, which was far from the level of this basketball coach.
However, Ling Zhenyu was somewhat surprised that Li Ang, while keeping pace with him, showed no signs of disordered breathing, indicating that he still had reserves of energy.
