Pang Feng sat cross-legged on the ground, closed his eyes as usual, and circulated the spell of "Heaven and Earth," with the "Spirit Communicating Jade" held in the palm of his hand, strands of Spiritual Energy being absorbed by his body with each breath.
This kind of cultivation was Pang Feng's daily essential practice, but due to the concentration of Spiritual Energy, his cultivation progress had always been slow.
According to the records of the Copper Coin Heritage, in the real world of cultivation, a child with outstanding Spiritual Root would normally succeed in Foundation Establishment after three years of cultivation, Pang Feng had been cultivating for over two years, yet his cultivation base was still only at the third layer of Qi Cultivation, with Foundation Establishment seemingly an eternity away.
