an hour later.
In the gym downstairs.
Lin Mo is still on the treadmill.
Running at a constant speed on the treadmill.
But the gear of the treadmill is still the highest gear at this time!
However, Lin Mo is still the same.
The breath is steady and the breathing is smooth.
It went on for a few more minutes.
Lin Mo just finished running.
There was a murmur in my heart.
"This is definitely not the pinnacle of my physical ability!
When I was on the treadmill just now, I clearly felt it.
I'm gradually digging into the potential of strengthening potions!
But now it seems that if you just continue to run, you can't continue to tap your potential! "
Lin Mo whispered in his heart.
after all.
In the past hour.
Lin Mo turned the treadmill to the highest gear and ran for a full hour!
The results of it?
I am still able to do my job with ease.
"I don't have enough fitness equipment at home, it seems that I have to go to the gym to try..."
Lin Mo has a decision in his heart.
Then, he took out his phone and searched.
Surprisingly, he found that there was a high-end fitness center not far from his home.
"Lijia Fitness Center?"
Look at the name of this gym.
Lin Mo made a navigation.
The gym is not far from here.
If you drive there, it will only take about ten minutes.
Then, I went upstairs and took a shower.
Immediately followed the navigation and drove to this gym.
This gym is relatively high-end, and the decoration generally uses logs.
And the environment is also very elegant.
The internal fitness equipment is very complete, and it is equipped with a swimming pool, jacuzzi, sauna and steam room.
Generally speaking.
It's not so much a gym.
It's better to say it is a fitness club!
As I walked to the front desk, the front desk waiter there.
A smile appeared on his face immediately, and he said enthusiastically.
"Hello sir, are you here to exercise?"
"Yep."
Lin Mo nodded, and then continued.
"But I need a private teacher here."
Lin Mo comes to the gym.
One is hoping to borrow fitness equipment.
The second is that I hope to find a personal trainer, so that I can maximize my potential!
"Okay sir, this way please."
The waiter led Lin Mo into the gym.
And at this time.
A voice suddenly sounded.
"Lin Mo?"
Hearing this voice, Lin Mo looked back.
I saw Mu Nanzhi walking downstairs.
At this time, Mu Nanzhi was wearing a ponytail.
And on his body, he was wearing a tight white sportswear.
Confined by the sportswear, her slender figure appeared to be bulging forward and backward.
And there is no fat on the exposed belly!
The snow-white skin is even more flimsy!
"Nanzhi? Why are you here?"
Lin Mo's voice sounded.
Hearing Lin Mo's voice, Mu Nanzhi, who was there, suddenly panicked!
His expression seemed a little bewildered.
Staring at Lin Mo's cheek, it's hard to move away!
Do not know why.
When I saw Lin Mo today, Mu Nanzhi couldn't look away!
It seemed that he was attracted by him!
And even more, I feel that today's Lin Mo is a bit more handsome than last night!
see so.
Lin Mo frowned slightly.
Then, he just said.
"Nanzhi, what's wrong?"
Listening to Lin Mo's words, Mu Nanzhi quickly came to his senses!
He said in a hurry.
"Oh, it's nothing, Lin Mo, are you here to work out too?"
"Well, come here to get a fitness card."
Lin Mo said with a smile.
"That's it."
Mu Nanzhi nodded.
Then, he said to the waiter next to Lin Mo.
"You go back first, I'll take Mr. Lin in and experience it first."
The waiter on the side.
Then, just nodded, said.
"Good Miss Mu."
After finishing speaking, the waiter ran away immediately.
"I didn't expect to meet you here."
Mu Nanzhi smiled.
"I searched at home, and the only gym nearby is here."
Shrugging, Lin Mo said calmly.
"Since you are here to exercise, Nanzhi, do you have any familiar personal trainers that you can recommend?"
Listening to Lin Mo's words, Mu Nanzhi pondered for a while.
Then, there is the Tao.
"How about it, I just have one experience quota left for a private teaching class, why don't you try it?"
"That... is also good."
"Well, then go and change your clothes first, this gym provides sportswear."
Lin Mo nodded.
Then I took a set of gym clothes.
After changing, he followed Mu Nanzhi into the gym.
Soon, Lin Mo saw Mu Nanzhi's personal trainer.
After Mu Nanzhi explained the situation, the private trainer came to Lin Mo.
"Mr. Lin, let me test to see how your physical strength is."
After finishing speaking, the three of them came to a device.
"This is a flat bench press, which is mainly used for strength training.
The parts that are exercised are the overall pectoralis major and triceps.
Mr. Lin, you lie on it, then hold the barbell and push it up. "
Lin Mo nodded.
Then just lay on it.
After the explanation, the exercise began.
And because he drank the strength potion, his physical fitness is very scary!
Therefore, the overall action is very easy to do!
Seeing Lin Mo's relaxed appearance, the personal trainer was a little surprised.
Then he said: "I will add weight here."
After adding weight, it is still very easy.
"Continue to add."
Lin Mo still looks casual.
Looking at this scene, both the personal trainer and Mu Nanzhi were a little astonished.
"Plus."
"continue..."
After increasing the weight several times in succession.
The weight of this barbell can be said to have reached a very astonishing level!
However, Lin Mo is still relaxed and comfortable.
Looking at this scene.
The private trainer and Mu Nanzhi were already a little restless.
Nearby, other people who were exercising also noticed the strangeness here.
At this time, they are also gathered around!
When I saw the barbell number in Lin Mo's hand.
There is also some shock in the look!
To know!
At this time, Lin Mo's bench press data has reached 100 kg!
This number, so to speak.
It has already reached a level that is quite shocking!
But looking at Lin Mo's appearance, it is obvious that he has not reached the limit!
And at this time.
A young man with swollen muscles all over his body also came over at this time.
"What are you all doing here?"
Listen to this voice.
The people around also parted one after another.
"Coach Wu."
"Coach Wu, you are here!"
Listening to the surrounding voices, the young man nodded.
This young man is the top personal trainer in their gym!
He is even the one who won the world-class bodybuilding competition championship!
It can be said that it is the treasure of the Lijia Fitness Center!
Mu Nanzhi's personal trainer also ran over at this time and said.
"Wu Jiao, it's like this..."
After that, he told what happened.
Hearing these words, Wu Jia's face showed a bit of interest.
"oh?"
Immediately, he looked at Lin Mo who was there.
There is a bit of interest in the eyes!
"interesting..."
Whispering in the mouth.
"I want to see where his limit is!"