"Now, let's add some complexity," Professor Will said, switching the conversation back to training mode.
"I want you to combine your strikes into a fluid sequence. Think about the transitions between each move, how one movement flows into the next."
"It won't help your fight if your movements are rigid because you don't know how to properly sequence them together."
Alex took a deep breath and began to execute a series of punches, kicks and blocks.
He moved with ease he hadn't felt before, his body responding instinctively to his thoughts.
But he could still feel some rigidity in his moves, which he expected considering this was still only his first training session.
Professor Will watched closely, nodding in approval.
"Pretty good. You're starting to understand the basic essence of Martial Arts. It's not just about strength or speed; it's about control, efficiency and precision."
