The elderly couple hired for help, the man named Fang Yu and the woman named Wang Dai, get up very early for their morning chores, even earlier than Ren He who has developed the habit of exercising in the morning.
First thing in the morning, they start cleaning the yard and sprinkling water. Ren He isn't affected by their presence and begins doing push-ups in the yard, using a walnut tree to do pull-ups. Once he gets hot from the exercise, he takes off his shirt, leaving the couple staring in astonishment at his muscular physique.
When he puts on his clothes, Ren He looks no different from a normal person; they hadn't realized that he could have such a strong body!
Moreover, his muscles aren't bulging in a disgusting way but rather flow in smooth lines.
They always hear that city people don't exercise and their cousin Cui Qiang is exactly that, a fat man, but the energy Ren He exudes is even better than those who work every day.