Seeing them interested, Calista didn't immediately respond but ate her food a bit before continuing, "Breast milk is the best source of nutrients for babies. It contains everything that the baby needs to grow and develop.
That's why the mother should treat herself well and eat enough. That way, enough nutrients could be passed to the child. There are cases where a mother doesn't have enough milk to feed a baby. Being stingy sometimes can bring deadly consequences."
"It supports the baby's health. You know how children can't digest everything because of how small they are. The milk is easy to digest and has properties that help the babies to be protected against infections as well as boost their immunity. Babies are prone to sicknesses at a young age. By breastfeeding our babies, we can reduce the risk of infections such as ear infections, and stomach bugs from happening."
