"It's nothing much, just that Greg saw how weak the rest of us were, so he specifically taught us a fitness routine."
The speaker was indifferent, but the listener was intrigued.
Spencer Burley spoke without much concern, but Tracy Miles felt a stir in her heart, and casually asked,
"Greg, that fitness routine, could it help me lose weight? Can I practice it too?"
"Uh…"
Greg hesitated, as the so-called fitness routine was actually adapted from the Guidance Technique and physical exercises recorded in the 'Yin Yang Harmony Scripture'.
Seeing his reaction, Tracy quickly realized that her guess was correct, the fitness routine Greg had given to Adrian Wright and the others was most likely a Cultivation Technique.
Based on Damon Milton's speculation, Greg might have come from a secretive sect, and whatever he shared was certainly not trivial.
It could even be more precious than the Cultivation Techniques of the great families.
