Here are some tips for being more social:
Find new interests: Try new hobbies or activities to meet new people and socialize in new environments.
Extend invitations: Take the initiative to invite people to spend time together. You can throw a party or take friends to a restaurant.
Practice active listening: Avoid interrupting and try to ask follow-up questions to show you're interested.
Invite others into your solo activities: If you spend a lot of time alone, consider asking people to join you sometimes.
Approach it gradually: Don't try to be more social all at once.
Be confident in yourself: Engage in group activities from a place of self-acceptance.
Build healthy relationships: Strong relationships are important for your mental and physical well-being. Other tips include:Starting conversationsOffering complimentsVolunteeringHostingPicking up the phoneTalking to strangersTaking a class