Cultivation realms

1st realm MORTAL REALM body refinement

stages i- skin tempering (low,mid,high,peak)(denser skin and 100 kg of strength) lvl 2 to 5

ii- muscle tempering (120 to 180kg of strength each hand( lvl 6 to 9

iii- blood tempering ( blood thicker and 200 to 260 kg ) lvl 10 to 13

iv- bone tempering ( 280 to 400 kg) lvl 14 to 17

v- organ tempering (400kg to 600 kg)lvl 18 to 22

2nd realm EXTRAORDINARY,life force generation

i- force circulation (generating life force from refined organs) strength increases from 600kg to 1100 kg ) life span increase by 20 years lvl 23 to 27

ii- integration ( life force integrates  with skin, muscle, blood, bones and organs. strength increases from 1100 kg to 2100 kg) life span increase by 10 years with each organ lvl 28 to 32

iii- mind tempering (temper mind with life force it will increase the 5 senses ) lifespan increase by 30 years lvl 33to 37

iv-force tempering ( make life force leave out of the body, increases control over force) lvl 38 to 40

3rd realm CORE FORMATION

i- core formation - make a core structure in the dantain lvl 41 to 44

ii- void core- (make a illusory core and fill it with life force it will increase the size of life core with each increase 1 meter 5 meter 10 meter 20 meter)life span increase by 50 years lvl 45 to 48

iii- liquid core- ( compress the life force inside the core and make it liquid and more dense) life span increase by 80 years. lvl 49 to 52

iv- solid core - make the life force even denser crystal like. life span increase by 100 years. lvl 53 to 56

v- spirit infusion- infuse your spirit into the core and let the core create your necent spirit lvl 57 to 60 lifespan increase by 120 years

4rt Realm Necent spirit

i. New born spirit realm ( the necent spirit is just born and will grow by absorbing life force from daily cultivation divided in 4 stages low, mid, high, peak) lvl 61 to 64 life span increase by 500 years

ii. Adolescent spirit realm ( necent spirit grows stronger and can hold more life force it also has low mid high and peak phases) lvl 65 to 68 life span increase by 500 years

iii. Adult spirit realm ( necent spirit grows stronger and can leave body to survive in the spirit state lvl 69 to 72 life span increase by 500 years.)

iv. Spirit enlargement realm (necent spirit starts to enlarge from body size to 10 ft to 20ft to 40ft according to low mid high and peak phases lvl 73 to 76 life span increase by 500 years.)

I will think of more realms later.

Stat points

1 str point is equal to 10 kg of strength

1 agi point is equal to 3 km/h

1 stam point is equal to 100 meter dash

1 def point is equal to whisthanding 100 Newton