"Oh as expected! Also!!!!! What the status window training point wanted was to talk about delicious training!!! It's sensuous! It's mental! "The training of the body and the mind had to go at the same time!!!"
I savored the taste of squats almost in a trance.
That was when I did 4 sets of 12 repetitions.
Sang Tae-chang gave a thumbs up, saying that the current squat was a proper training point recipe.
A point was given away.
"Besides, it's the first point. This is the first point after awakening! Virgin point!!! "They stole the virgin points on my status window!!!!"
It was a special point.
Aren't all firsts precious?
That precious first point was earned.
I was thrilled.
This is a point earned through faithful effort.
It was a truly valuable result.
"Power! Let's invest in power first. "If it were a situation where I was fighting zombies outside, I would have invested primarily in agility, but since I'm currently sharpening my skills, I think it's right to focus on power."
After finishing the squat and putting down the barbell, I checked the added points through the status window.
In the status window, the phrase 『Daily Training Points』[Low Level] 2/5 [Total 150 Points] Was clearly written.
Those 2 points were immediately added to the power.
The power to hit heavy weights has increased.
At this point, it is a burdensome weight at a regular gym.
However, because the civilization of this world was more advanced than that of the previous Earth, the training equipment was also efficiently slimmed down.
『Nano Warrior Kim Tae-sik's characteristic, fast recovery, is applied. The recovery speed is about twice as high at rest compared to usual.』
"I had the feeling that the Steel King doesn't get injured very often, but his quick recovery increases his recovery not only in combat situations but also in training situations."
I was taking a break to warm up and prepare for the next exercise.
In that situation, the 『Quick Recovery』 Characteristic was activated.
Currently, about 70% of the abilities given by the status window are being used for weighting.
This weight is almost a full fit by previous standards.
Hitting a weight doesn't just require strength.
Correct posture and skills are required.
Maybe that's why my characteristics were being activated even while squatting.
『Lifting Technique Skills』 Worked to correct lifting posture and breathing.
"Hueup…Sigh…Since I do deadlifts, which have a high risk of injury…I think I can feel the skill correction more clearly…Hueup…!"
The next exercise was the deadlift.
After doing 3 light sets with warm-up weights, I started hitting the weights in earnest.
Deadlift,
The name is the same.
It is a really difficult and challenging exercise.
The difficulty level means that the exercise has a high risk of injury.
The reason it is included in the top three exercises despite the high risk of injury is because it is so effective.
Perhaps because it is a sport that requires high risk and technical difficulty, the characteristics of 'lifting technique proficiency' were expected to shine even more.
As a beef jerky, I would say it is truly a honey-like characteristic.
In fact, the status window never told me to gain training points through metal grinding.
It was my intuition that I needed to gain training points by using iron.
This was because the awakening ability seemed to largely reflect the awakened person's tendencies.
Training to raise points is something I am familiar with,
I thought I would be able to get the points more smoothly if I did it the way I prefer.
It seems that my judgment was correct.
"It's delicious… It's fucking delicious… The trait is correcting my posture and breathing properly. Deadlifting in that state… Haha… It's fucking delicious…"
I couldn't help but smile.
It is clearly a zombie apocalypse situation.
I am training to survive.
However, even in the midst of this, the hell-chang instinct was bound to squirm.
I couldn't control the corners of my mouth that slowly turned up due to the training effect that felt sticky.
"Fuck… Fucking sex…"
This is sex… This is sex…
This is why I was able to survive without having sex for 24 years.
Happy Time, which drove me to death, was also the driving force behind the 24-year-old Doksu Workshop.
But just like that, sex with this iron was also a great pleasure.
When you are enjoying the pleasure of deadlifting for about 4 sets of 12 repetitions,
『2 training points were awarded to Nano Warrior Taesik Kim.』
The status window once again gave points through a sweet notification window.
"Wow… I really feel a sense of accomplishment. Seeing results like this come out right after training hard makes me feel so proud and uplifted… Haaaaa! Hmm…!"
From what I have experienced, people who like metal work have similar tendencies.
Something you can do consistently,
Experiencing tangible achievement through consistency,
I was fascinated by it and often devoted myself to metalworking.
At first, to take care of my health,
Or, some people join because they want to treat their disc problems.
But in the end, the driving force behind going to Hellchang was that I fell in love with the charm of that sense of accomplishment.
The same goes for me.
I prefer to get appropriate rewards through consistent effort.
So, after getting such a specific reward after being so stubborn, I had a bigger orgasm than usual.
"Since I added the points to 4-point power… I think I can do pull-ups with a heavier weight vest than before and even a barbell on my legs."
The last remaining point is 1 point.
The exercise chosen to get that point is heavy pull-ups.
To put it simply, it's a pull-up.
When I usually do pull-ups, I wear a weight vest after the warm-up set.
However, now a whopping 4 points have been driven into power.
Even at F level, lifting power increased noticeably compared to before.
In that situation, I earned enough points to be close to E level.
In fact, I feel that my power has improved noticeably compared to the beginning of training.
This is because the speed at which weight accumulates is no joke.
So, I think I need to wear a heavier vest instead of the weight vest I always wear.
It was a training room in a bunker built to avoid the apocalypse.
Nevertheless, as Helchang, we really created a proper training room.
We also have a wide variety of weight vests.
"Let's hang the barbell around your ankles too."
I think a weight vest alone won't be enough.
I should try doing pull-ups with a barbell hanging from my ankles.
"Straight posture… My style is straight posture… Like pushing up with your lats… So that your chest touches the bar and your chin is exactly on the bar… This is my pull-up… Hueup…! "
I'm not the type of person to point out other people's exercise styles.
Of course, if that method carries a high risk of injury, you may politely suggest it.
However, other situations are dismissed as the person's tendencies and style.
The goal of training is health, but isn't it also about self-satisfaction and enjoyment?
Pull-ups are a representative example of such an exercise.
It is said that one must always maintain a straight posture.
No, it is a very controversial exercise that even if you do it, it has its own effect.
I am a sperm worm.
Even so, it does not point out the exercise style of the kkeumjjakchung.
I also respect the pull-up pull-up.
"Wow… Hmm! Even with this setting, the posture remains straight…! Hehe!! It's killing me…! My status window is awesome…! "It tastes so good when you eat it… Wow!"
My strength has definitely increased tremendously.
Wearing a weight vest that is much heavier than before
Even though I'm doing pull-ups with a barbell hanging from my ankles, I'm performing them without any difficulty at all.
The 『Lifting Technique Proficiency』 Trait was not just about correcting the technique when using force.
The sense of knowing whether one can lift enough weight was also sufficiently corrected.
"Wow fucking sex! Ahhh! Sex! This is sex! Haha!!!"
Completed 5 sets of standing posture, 15 repetitions.
Then another orgasm exploded.
So I let out a sigh that was almost like a moan.
This orgasm is not a sensation of ejaculation through the prostate.
It is a feeling of exhilaration as adrenaline explodes throughout the body.
But as for that feeling,
As for my expression at the last moment,
The sensation of explosive ejaculation spurting from the prostate was clearly visible.
I wonder if the status window felt right due to the passionate determination of training points.
『Nano Warrior Taesik Kim was awarded 1 training point.』
『5 daily rating points have been met.』
The last training point, 1 point, was neatly donated.
"Aww sex! It was perfect sex!! It was the best!!! Cadet!!! Phew!! Hwaaaaa!!!!"
Best training,
Best reward,
I, Kim Tae-sik, was thrilled by the steel performance I performed today and thoroughly enjoyed the sense of accomplishment through training.
"It's really amazing. "We had real sex, our Taesik."
Clap… Clap… Clap… Clap…
At that moment, soft applause and a woman's calm voice were heard.
Yeon Yeon-hee,
She had just come out of her bath and was amazed by my passionate fucking in her fresh dolphin pants and crop top.
'Ugh! 'Yeon Yeon-hee, that's right, Do-hee was there!'
Yeon-hee Yeon was looking at me from the entrance to the training room, wearing a crop top and hot pants.
I think I was so absorbed in the overwhelming feeling of excitement from training.
As a result, she forgot the existence of Yeon Yeon-hee and went wild as usual, shouting out the word sex.
"How are you going to exert yourself tonight?"
Huh…?
'Tonight… You're going to use your strength…?'
In her words,
Burning…
Strength entered my lower abdomen again.
"…Scent…"
And Dohee's gaze turned downwards towards me again