"For the time being, forget everything that the mana extraction techniques that you're practicing have taught you regarding focusing your mind and getting rid of distractions," said Adam as he continued to leisurely walk back and forth in front of his students.
"Forget everything?" The three young magi glanced at each other in confusion.
Adam nodded. "Just do as I say."
"Yes, Professor!" Art, Aiden, and Eleniey nodded their heads vigorously.
Adam gently guided them. "Now sit in a comfortable position and close your eyes."
After the students had taken their seats on the ground in a lotus position, Adam continued. "Now I want you to count from 100 to 0. If a random thought interrupts your countdown, I want you to start from 100 once again."
"That's it?" Art opened his eyes and asked.
"Heh," Adam smirked. "I assure you, it sounds simple but it is extremely difficult."
Aiden chuckled, "Hehe, this is nothing, Professor."