"Foundation Establishment is simpler than I imagined, yet more difficult than I ever thought."
"The three obstacles you once mentioned, I have passed them all without flaw: a strong divine soul, pure and concentrated spirit qi, and a robust body, with preparations made to perfection. She worried that I might become overzealous and rash, so she deliberately had me suppress it for three months after reaching Qi Refinement Finalization, personally checking that my yuan qi was sufficient before giving me the Foundation Establishment Pill."
"I have also safely passed the three calamities of the Spirit Root. Whether it was my tongue root, dantian, or Primordial Yin, all were without blemish."
"Once I had broken through the Dantian Barrier, the path of Foundation Establishment was beckoning me. At this moment, all I needed to do was to connect the main meridians and gather spirit power to successfully establish the foundation."
