His face was all wrinkled, he touched his chin, and scratched his head.
"How... how does this work? How can you compare like this? Is it only you who train this way, or does everyone?"
"Strength training emphasizes the gradual increase of load, combining heavy, medium, and light, with small cycles of training in alternation. The distribution of muscle groups and strength is very important for muscle elasticity! Muscle elasticity, do you understand? It directly relates to a person's athletic and strength potential!"
Fang Huai laughed heheh.
How could I not understand, Secretary General Hao just mentioned it a few days ago, talking about 'live muscles,' even giving mine a pinch.
Old Randy was even more agitated, chattering on and making it hard for the interpreter to keep up, with plenty of swear words, and in the end, the interpreter could only summarize briefly.
"Uh... he said this is a purely trashy event."
Fang Huai's face twitched.
