Time flew by and it's been a while since he'd sparred with Liu Lingqi in the inner courtyard.
He had several ribs broken during that fight, which were then healed with the Nourishing Body Soup. His Tiger Arm Fist also vastly improved. Upon gaining the attribute "Unparalleled Fist Intent", his strength increased once more.
The tranquil days passed quickly, and two months have gone by.
It's nearing December, the coldest season of the year is upon them.
Soft, feathery snowflakes were floating down from the sky.
Despite the frigid weather, Han Ye continued to rise early every morning and began his physical training in the inner courtyard.
This consisted of two main practices: standing stake training, which was most effective in the early mornings, and the Breathing and Exhaling Method, which worked best at sunset when the Heavenly Earthly Spiritual Qi surged, making successful cultivation more achievable.
Next was the cultivation of the Forging Body Four Meridians.