Sea buckthorn fruit is rich in nutrients, containing a variety of vitamins and amino acids required by the human body.
Of these, its Vitamin C content is extremely high, earning it the title of being the "King of Vitamin C."
Xiao'er gazed at the lovely-looking juice in front of her, her brow faintly furrowing.
As plates of fruits and desserts were served, Xiao'er's brow relaxed, but her countenance grew more serious.
Fresh dates, tangerines, kiwis, prickly pears, pomelos, oranges... all shared one characteristic - they were high in Vitamin C!
The desserts also included sour jujube cake and hawthorn cake, both of which were high in Vitamin C!
Most of the fruits and desserts on the table were rich in Vitamin C. If this was unintentional, she would never believe it even if it killed her!
In modern times, there was a lot of research on the nutrition and health benefits of food, and the internet was full of information about food synergies and antipathies.
