Lastly, the most critical aspect of Foundation Establishment,
is the transformation of Mana from gas to liquid.
Originally, this was the simplest step for all cultivators,
The standard for the Foundation Establishment Period only required the conversion of all the internal Mana to liquid form.
However, not all Foundation Building is the same, the nature of Mana in different people's bodies varies greatly,
Theoretically, the more the total amount of Mana and the higher the density of Mana, the easier it is to liquefy,
and during the breakthrough to Foundation Establishment, most cultivators will have a Foundation Establishment Pill,
This provides a large amount of Mana, enabling the Mana within the cultivator's body to reach its peak state, thus making it easier to liquefy.
As for the amount of liquefied Mana, even if only a drop of liquid Mana appears in the Dantian, they are also considered a Foundation Establishment cultivator.
