Yet she has not woken up to this moment. In Jiang Ming's words: The physique of divine cultivators is too weak.
Jiang Ming closed the book in his hand, randomly picked up another one, after glancing at it, he straightened his body involuntarily.
This is a body refining method, called the Ironing Skill.
The first stage refines the skin and flesh, the second stage forges the bones and muscles, and the third stage quenches the viscera and organs.
There are only these three stages of practice.
It's incomplete and very low-grade.
The key is in its classification.
"The primary world trains as a whole, this method, however, proceeds from the outside to the inside, advancing step by step."
This gives him a sense of familiarity.
No, it's too familiar.
He saw it quite often in fantasy literature in his previous life.
"Will there be marrow washing and blood replacement in the latter stages?"