I followed his lead.
"First things first, bow." She said, as I followed what she commanded.
I bowed to the person holding the kick shield. The person also showed disciplne by also bowing to me.
I guess this takewondo club had also learned a rhing or two. I thought as I also followed his second command.
"Then take a stance and prepare to kick and when your ready kick the kick shield."
Hearing those words, I prepared my ususal stance that I always use.
"Shout!" She said, but my mind black for a moment before she repeat herself.
"Shout!" I hesitated for a second before following her instruction