It was just a normal day, Shina got up early to prepare for his teaching job but he felt different that morning,it was like he can perceive in a different way like a sixth sense of sort. He just thought he's not fully awake and went to the bathroom to take his bath then prepare his breakfast since he had the first period today.
Fast-forward to the end of the day, Shina got home after school around 3pm, took his shower and ate lunch then he prepared to read some online novels when he remembered what he perceived in the morning. It seems like he subconsciously ignored this sense since then but as a cultivation style enthusiast he felt familiar with the troupe and decided to explore the sense.
Following the cultivation knowledge,he sat crosslegged and tried to meditate, maybe because of his usual practice he was able to remain clearheaded to feel the particles in the air that he immediately term as either mana or spirit particles but he's gonna stick with spirit particles,then he started breathing in different patterns to check if he can somehow absorb them since there are people who should be absorbing it everyday since it's everywhere even if they are not aware of it.
10 minutes later he found a specific breathing pattern that allowed the absorption but he stopped to investigate further before anything else because being cautious is also important. He decided to go through different cultivation novels to record the manuals and some mana ones too. He spent the whole week going through them while also attending school until the weekend when he felt he was ready,he first read some Buddhist scriptures while perceiving how the spirit particles then some Taoist scriptures the same way,then he recorded the difference and tried different cultivation manuals that he compiled. After going through all of them the whole day,he decided to take the advantageous part from each one to make one that is comprehensive to use for himself the following day.
Fast-forward to the following day, after doing the necessary morning rituals,he immediately went to work and spent the whole morning on it and the result was a profound principle that combines taoism, Buddhism and the heavenly way.
When he tried it,he immediately concludes that it is the most comprehensive for him.He immediately starts using it the following day and feels that he's always refreshed no matter how short his sleep his. This is how he spent a month with work and his meditation.