Besides that, the most important thing is that now, whether it's Pengcheng or any other city, most of the officials in the royal court across the entirety of Daxia are ordinary people.
After all, there was no Spirit Energy in the air before the heavenly calamity appeared, so it was extremely difficult to even generate Inner Breath in the body, let alone becoming an Inner Breath Realm Martial Artist.
The past martial arts.
No.
They should be called martial skills, as they were basically systematic. Practising them would indeed promote physical health, and they looked quite impressive during demonstrations. Although they were not very effective in actual combat, they were still much better than blindly practising in a typical gym.