This aura gently surrounded him and caused him to start training unconsciously. He wasn't training hard; he wasn't even cultivating.
He was simply throwing punches, training his martial arts and movements.
Since he was young, he has been told that martial arts as a lifestyle was some of the best training for him to understand himself.
That is, to train martial arts with the pure body, without looking for excessive muscular strength and simply looking for mental things like discipline and peace, among others. That would allow him to go into his own terrain and reach the greatest heights of any other type of training he wants to do.
When he was young, he received intensive martial arts training from his master, but his master, if there was one thing wrong with him, was that he was not a martial arts expert, so he could not teach him everything in depth.