Lesson one, the first thing you need to realize is that energy is a real thing. either you're surrounded with positive energy or negative energy. If you can't accept this concept, then let me give you a few examples.
You have a job interview it's not in your Feild, but you feel good about it. You're on your way, You see your friend at the gas station. They ask yop going? You tell them and explain how it's not in your field, but you feel pretty good about getting the job. They ask you, "Are you sure because it's a tough market out there, and they don't want you to waste 8i I, after that conversation, your whole confidence is shattered. And now you're doubting yourself. When you interview for the job. And they say sorry were looking for more qualified for the position. And you get up and leave because you never thought you were getting the job in the first place. But when you were confident, maybe you would have spoken more positive things about yourself. Like I know, this is not my field of expertise, but I'm good with my hands. And im a hard worker. And you never know how far selling yourself with confidence goes a long way.
When you read successful people's books in life. They all have one thing in common.
They refused to think or listen to negative people. As a Muslim, I learned Allah is how you view him. This means that if you believe Allah (God) will bless your life, then that will happen. But if you believe the opposite, then that also will happen. it's all about your state of mind. A j8s a survivor of anxiety, your mind can bring forth physical pain or mental trauma. Trust me, it's nothing like the power of the mind.