Cultivation:

QI Refinement Stage: The starting stage, Lifespan of 85 Years

Foundation Establishment: Lifespan of 187

Golden Core: Lifespan of 504

Nascent Soul: Lifespan of 998

Soul Formation: Lifespan of 3,000

Void Amalgamation: Lifespan of 8,940

Body Integration: Lifespan of 27,900

Tribulation Transcendence: The realm needed to ascend as Immortal, Lifespan of 109,200

Mana and Aura follow simple Star Rating where the higher it's stars the stronger it is.

Equipment Grade is also self explanatory where the higher the grade, the more powerful the equipment is.