Cultivation:
QI Refinement Stage: The starting stage, Lifespan of 85 Years
Foundation Establishment: Lifespan of 187
Golden Core: Lifespan of 504
Nascent Soul: Lifespan of 998
Soul Formation: Lifespan of 3,000
Void Amalgamation: Lifespan of 8,940
Body Integration: Lifespan of 27,900
Tribulation Transcendence: The realm needed to ascend as Immortal, Lifespan of 109,200
Mana and Aura follow simple Star Rating where the higher it's stars the stronger it is.
Equipment Grade is also self explanatory where the higher the grade, the more powerful the equipment is.