After returning home, at the first time, the forest festival played a combination of "rising momentum+wild horse split mane+white crane bright wings".
The three can be said to be connected from beginning to end. The movements are continuous and integrated, just like a move.
Although it is not as exaggerated as yesterday to hit the water directly on the wall, the effect of relieving fatigue is much better than that of a single white crane with bright wings.
With the magic Taijiquan that can relieve muscle fatigue, Mr. Yan, Lin Jie is confident:
After running for another half month at most, he can restore his body to normal level!
In addition, Lin Jie also realized another problem when he imitated the wild horse to split its mane.
That is:
Isn't it the simplified version of 24-style Taijiquan that Mr. Yan is playing?
Even moves are exactly the same.
So Lin Jie went to the bird video to search for various details of Tai Chi Boxing, and planned to learn to imitate the left and right knee bending steps behind, as well as waving the lute.
It can be imitated.
Lin Jie found that he was not only very slow in learning, but also didn't have the feeling of playing directly like running water at the beginning, and even had an inexplicable sense of discomfort, which was very contrary.
When Lin Jie finally learned to hug his knees and bend his steps, he followed the first three moves he learned with old man Yan, and then played them together.
But it has no effect.
The muscle soreness left by running today has been relieved, but the degree of relief is no different from the first three moves he just played.
That is to say, he imitates the 24-style Taijiquan on the Internet, which is pure Taijiquan, and has no magic effect that can relieve fatigue at all.
This is really strange. Why on earth?
I feel that the action is the same.
Can it be that Old Man Yan has made some changes to the 24-style Taijiquan that I didn't realize?
Lin Jie is more and more curious about the identity of the old man Yan who has such magic Tai Chi
——————
After exploring Taijiquan, Lin Jie didn't even see the sales of My World this time, so he took out the snowflake beef in the green bamboo basket.
About half an hour after vigorous exercise, the body needs nutrition most urgently.
We haven't had a meal in the morning with the Beatilin Festival, but now we see this fresh and tender beef, and we have long been disappointed.
There is no butter, rosemary and other ingredients in his home, let alone a professional steak frying pan.
So Lin Jie took a pan that had not been used for eight hundred years, washed it, poured a little soybean oil on it, and then directly fried it.
High-end ingredients often require the simplest cooking.
Lin Jie knows this well.
The main reason is that he doesn't have the condition to be complicated
However, under such a wasteful cooking method of the Forest Festival, this beef with fine snowflake texture is still in the sound of oil, fat and delicious meat is overflowing, and the meat color is gradually changing to the delicious brown, and begins to emit an attractive fragrance.
This is a unique smell of meat, which can completely awaken human eating instinct!
While Lin Jie was swallowing ten tons of saliva, he did not forget to turn the beef over diligently to prevent it from being fried.
It didn't take long.
When Lin Jie took out his knife and flicked it gently, the tough and tender inner meat was suddenly exposed. When the dark red beef could not find the blood, Lin Jie turned off the fire.
Sprinkle a little fine salt on it.
Then he could not wait to grasp it with his hands and chewed it.
The fat content of snow beef is much higher than that of ordinary beef, but it is still fat and not greasy.
And because of this, compared with other beef, its taste is more soft and glutinous, just in the mouth, gently chew.
Its delicious gravy burst out instantly, and the beef seemed to melt synchronously at the moment of entering the mouth. With the pungent smell of meat, the strands lingered between the lips and teeth. Even when to swallow, it was easy to be ignored by yourself.
A bite of beef goes into your stomach.
Lin Jie immediately felt warm all over.
With a slightly floating body, they seem to suddenly become more powerful.
This beef Not ordinary!!
Having understood this, Lin Jie accelerated his eating speed, and ate this large piece of beef almost like a wolf.
Burp——
Lin Jie unconsciously hiccupped.
But although so much beef went into his stomach, he didn't feel any bloating. Instead, his stomach was flat as if he hadn't eaten anything.
The warm feeling is naturally stronger.
At the same time, the whole body of Lin Jie seems to generate infinite strength spontaneously, and any sense of fatigue will disappear completely. Now Lin Jie even has a feeling:
He can run to the end of the world in one breath!
This is of course an unreal illusion.
However, the snowflake beef given by Mr. Yan is definitely not ordinary.
Lin Jie affirmed in his heart.
Later, when he looked at the green bamboo basket, he saw a touch of green and yellow next to the lotus leaves and the ice that was almost melting.
Lin Jie quickly approached and picked it up.
... It was a small green pear.
A small green pear is about the size of an egg. With the "abyss mouth" of Lin Jie, it can be eaten one by one.
However, after Lin Jie washed it, he only took a small bite at the first bite.
The white and tender pear flesh and sweet pear juice suddenly mingled in his mouth.
The slightly greasy feeling of eating so much meat was washed away in a flash, leaving only the refreshing fruit. UU Reading www.uukanshu.com
And sweet
It's sweet, Lin Jie sighed in his heart.
In his life, no, for the first time in his two lives, he ate such sweet pears.
——————
August 18.
Today, Lin Jie ran 1300 meters in one breath. With the improvement of yesterday's snowflake beef, his physical fitness improved very quickly.
It is almost to the point that all professional athletes will envy.
Because today is the day to meet Shuangshuang.
So after practicing the cuddle and bend step that he just learned from the old man Yan today, he didn't pick up his summer homework as usual, and wrote crazily there, but rarely cleaned up.
First, take a razor to cut the newly grown stubble.
After drying his hair, combing it smooth, and putting on a plain white T-shirt and blue slim jeans, he looked at himself carefully in the mirror for a while.
If he had just come across, he looked like an empty man.
Now, with the regular work and rest of going to bed early and getting up early since more than a month ago, and running for so many days in succession, at least the appearance of "emptiness" has been reduced a lot.
The thick dark circles under the eyes have been reduced a lot, and you can hardly see them when you wear glasses. At the same time, the most important thing is that the spirit and spirit of the whole person are much stronger than at the beginning.
When the time comes, cut your hair short, and you will feel like a young man.
Although not as handsome as I was in my previous life, not as handsome as I was in my previous life, but I am pretty among these ordinary mortals.
Lin Jie commented rationally in his heart.