Like Ba Duan Jin and Tai Chi, which Xu Xiu practiced when she was in college, many people have practiced these exercises.
Although she has forgotten most of it after not practicing for many years, she quickly picked them up after learning them twice from Zhang Yuan and Chen Li.
However, what surprised her was that she felt a lack of strength after doing the exercises just three times!
"It can't be, Ba Duan Jin is considered a health regimen exercise, but I have not heard of such effects before."
Xu Xiu was surprised but remained calm. She didn't voice her doubts immediately. Instead, she thought if zombie-like monsters and superhumans are popping up, then perhaps it seems reasonable that Ba Duan Jin, the traditional Qigong exercise passed down since ancient times, could somehow change.
"It may be a good thing,"
