Compared to telekinesis, physical exercise is exhausting, and it would only be beneficial if one could reach an extremely high level.
Telekinesis, on the other hand, continues to grow as long as you recover after using it, and you don't have to move a muscle.
It seems that telekinesis is more cost-effective than physical exercise, but Li Ming would not give up his physical training just because he had this ability.
The shortcoming of having strong telekinesis but a weak body was illustrated by the zombie that he had effortlessly killed with a car. If Li Ming did not have telekinesis, he would never have been hit by a car, let alone with telekinesis.
Mind and body are both the foundation of a person, and Li Ming would never neglect either one.
He would grasp with both hands, both hands hard.
The purpose of telekinesis is to enhance survival and fighting abilities, and having this ability would make Li Ming stronger, instead of only relying on it to get stronger.
