"Yes, I am here to do that," Mikhail said as he scratched an itch at his nape.
Grand Elder Maya nodded.
"You have two options, then."
A white hologram flashed to life in front of Mikhail, and he noticed how it seemed to become corporeal an instant later. It was a small thing, barely bigger than the screen of a laptop.
On the hologram's surface, a scroll and a book were depicted. In a sort of sharp, anime-esque art style, at that.
Underneath the scroll, Mikhail could read its name, and under its name, he could read a description of the scroll.
[Scroll of the Simple Life]
[This body nourishment method is as basic as it gets. Practicing its contents will strengthen your body. However, you can only reach the Martial Adroit Subminor Realm with this method. Progressing further than that is impossible, and this technique will also negatively impact your potential.]
The tome had the same kind of display.
[Dragon Fist]