There were multiple positions available to open the ligaments, but regardless of the position, it was an excruciating experience for those who hadn't done it before.
After about ten minutes, Wang Ye found himself lying in the sand pool at the parallel bars training ground, gazing up at the sky with a bewildered expression. Although the sky was blue, he couldn't muster the appreciation for its beauty.
In those mere ten minutes, it felt as if he had endured a lifetime of pain.
"Alright, Vice Class Monitor Wang is done. It's your turn next!" announced the instructor.
"Ah!"
"Fuck!"
The recruits from Class Five were filled with dread as they realized it was their turn to face the challenge. Some panicked and screamed before even beginning, while others turned around and attempted to flee.