"Okay, tell me what you want to defend yourself against. Describe a scenario."
"Umm, if something ambushes me from behind, trapping me in a chokehold."
Khai's jaw ticked, if this was happening to her, there was no way he was leaving her out of his sight. But he went on despite himself.
"Okay Ana. Forget the deer, let's imagine a human does this to you." He told her in a serious voice. "The first thing you need to know is that it's important to remain calm and not panic. Panicking will only make it harder for you to break free."
Ana nodded, confirming that he saw through her lie. She ignored her embarrassment and paid attention, but her shoulders slightly slumped. This was her biggest challenge. She froze at the sight of Sean.
"Don't worry, your confidence will build as you get stronger. Remember, if you ever get scared, think of someone that gives you strength. Imagine their face in your mind and try to channel that energy to focus on the situation."
