After Liao Ning threw the pumpkin into the peeler, she quickly processed the pumpkin with the seeds. "With machines here, it's very easy to make it. At home, we have to cut it manually. There's no need to throw these pumpkin seeds away. After these pumpkin seeds are dried, they can be eaten as snacks. Moreover, ancient books record that pumpkin seeds have the effect of lowering blood sugar and nourishing the kidneys."
[Are these the melon seeds that ancient people mentioned?]
"This is only one of them. In addition, there are also sunflower seeds and black melon seeds. These are snacks ancient people ate." Liao Ning held the pumpkin seeds as she introduced the effects and production process of each melon seed.
The drying process of the various seeds was similar.
[Ancient people were quite wise.]
[My balcony is ready to dry melon seeds.]
[My parents have already started drying them.]
