Time passed on, and Ragnar was sitting static on the ground. His breathing had just calmed down. He was sweating like hell as his body was losing too much blood. He was getting paler by the second, but the Self-heal ability was slowly kicking in, and after much effort, he could diffuse the situation. He managed to heal his outer injuries, which meant the body could now contain the blood and slowly take care of the internals. As time progressed, his energy recovered, and he could utilize the healing skill with increasing intensity.
The first ones to be healed were the bones. They were slowly sent back to their place, and the breaks, twists and dislocations were mended. Once done, the organs were next in line. The ruptures and pierced regions were healed first, and overall internal healing occurred. After that, the blood vessel was reconnected and healed up. The Blood loss was stopped, and the body was slowly consuming energy to revert to its original condition.