[ Body tempering ]

Martial bone: Able to life one ton and ran nonstop for days

Martial organ: Capable of healing from fatal wounds for few weeks

Martial Blood: Grew ten folds in terms of strength and guaranteed to live over a hundred years.

Martial flesh: increase by hundred times.

Martial Veins

- Eight inner gates each are called Gate of Healing, Limit, Wonder, Pain, Opening, View, Life and Death.

[ Qi condensation ]

- Once the body is strong enough would be able to naturally absorb the essence of the surrounding and further strengthen their body. Has 9 stages.

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Has Early, Middle and Upper

[ Foundation Establishment ]

[ Core Formation ]

[ Soul Condensation ]

[ Soul Manifestation ]