This was indeed the case when one's strength increased. One would not clearly sense the process of increasing their strength, but the difference could be seen in practice.
For example, in the past, one could only lift a 30-kilogram dumbbell at most. However, one day, when one's strength increased, they would suddenly feel that this dumbbell was no longer heavy. They could even add some difficulty to themselves and challenge a heavier dumbbell.
That was the feeling. It was very clear. The bodyguards could clearly feel that their strength had suddenly increased a lot. The strength of their entire body had increased. It wasn't just in terms of lifting weights. The strength in their hands, waists, feet, and every part of their bodies had increased a lot.
It was as if their bones had been tempered, allowing them to be reborn and become a phoenix.
His entire being had sublimated.
