As time passed, one would realize that the strength in one's body had gone somewhere. One would feel weak all over. One would not even be able to muster the strength to clench their fists, let alone lift things.
This was related to the health of the body, but exercising could avoid these situations very well.
Therefore, when Ye Xin saw her sisters lying down as soon as they returned, she was naturally very unhappy. With her hands on her hips, she shouted.
"Stop lying down, stop lying down. Hurry up and get up. It's not good to rest in such a relaxed manner after exercising. You can sit for a while. If you lie down and rest your muscles, they will all loosen. If you relax too much, you won't be able to get up later. You won't have the strength. Hurry up and get up to practice yoga with me. It's very beneficial to your bodies and can relieve your fatigue better. Little Brother, come quickly."
