Weighted running is a staple for all special forces or reconnaissance units around the world.
A 50-kilogram forced march is a test every excellent soldier must pass.
This 50-kilogram load is not like what ordinary people imagine, running with a 50-kilogram sack on their back.
Because tactical vests and high-quality tactical backpacks can distribute the weight across the body, it isn't simply carrying a 50-kilogram object and running.
Joe Ga's grandfather was once a veteran of a counter-offensive war, and Joe Ga witnessed as a child how his nearly sixty-year-old grandfather carried his father, who suffered from lung disease, walking 6 kilometers to the county hospital for medical treatment.
The only tool he used was a two-finger-wide green canvas belt—that's truly badass!
Human potential is really immense, as long as you are willing to push yourself, you'll discover that you are far stronger than you ever imagined.
