It had been about four months since Yang Jingshen first started to practice the Physical endurance training regiment, two months since he started to practice the Boxing footwork training manual, and only two weeks since he finished completing it.
Altogether, the changes that happened within the last four months– he honestly didn't know what to make of them. Well, for the most part anyway.
At first, he felt betrayed and cheated. After all, the training regiment that was supposed to hold some secret technique that would enhance his physique turned out to be nothing more than a guide that comprised of exercises aimed at building up his cardiovascular endurance and some calisthenic exercises among other things.
All of which, could be learned from a fitness instructor, or better yet, by himself as well. In the end, he had to suffer great torment when he drank that mid-level potion, so much so that he even felt that he was going to die at one point.
