The cultivation of a cultivator was always dry and boring. Zhao Hai was one of them. He had many things to cultivate. For his internal energy, he cultivated natural energy according to the green vines technique to train his internal organs. However, he didn't have to worry about this. He just had to change the natural energy attribute in his body. For his external energy, he naturally cultivated the Iron Buddha Lotus body. Now, Zhao Hai was cultivating the third level. He needed at least four hours a day, and he used his nights to cultivate his mentality. At the same time, he also had to practice the snake Fist, the snake steps, and the spirit snake seven coil sword. Finally, he had to practice hidden weapons like the poisonous snake awl. Besides these, he also had to practice the frame of the Iron Buddha Lotus flower. Besides these, he also had to practice the nine word mantra big hand seal, the mountain overturning palm, and the mountain congealing art.