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On the mainland, the strength of mages was usually proportional to their age. The training of mages was much harder than that of Warriors. On the mainland, Warriors did not need to be too old at the beginning of their training. When they were young, they could be trained and strengthened. When they were older, they could undergo the beginner training of fighting energy under the guidance of adults.
It was not easy to practice warrior power. Only when your body met the requirements could you practice warrior power. The more powerful the warrior power, the more demanding it was on your body, because warrior power was really overbearing.
