During the lactating the mother is required to take some type of food to help in the production of milk and also be healthy, a woman who lactating and eating well is said to give a good health to her baby, good milk should contain all the type of nutrients got from different food.
These nutrients are; carbohydrates, proteins, vitamins, iron, fibres and water and many. Some of these nutrients are got direct from plants and some are not, like vitamin D which is mostly from the sun rays. Some other nutrients are found from animal products and these are the best nutrients. Plants like ground nuts and sunflower oil offers oil while animal meat offers fats and fats and oil are very important as they help in strong born development to the baby and its body parts like the teeth, strong bones. Always it is advicable that women to always love eating.
Scientifically it has been found that a baby needs to be breastfeeded for nine months as this will encourage strong and healthy growth. Beside healthy life the baby needs also to be healthy outside in that they needs to be washed all times, taken care of, whenever they fall sick they need to have proper medication. Sometimes you may find that in some families they get it difficult to handle their babies due to financial problems and this case of financial problem are of talks all over the world. But the health of the baby needs to be taken well for brighter future for both that is the parents and the child.
The hygiene of the baby includes; proper washing of the child, washing of their beddings, clothes, and mostly the mothers are being shown these before they give birth in some of the hospitals. Not all hospitals do hive such guidance to mothers.