IT ALL THANKS TO MY MOTHER ' INSPIRATIONAL THOUGHTS THAT HAS INVOKED ME TO WRITE THIS BOOK , AS I DIDN'T HAVE ANY PRIOR EXPERIENCE AS AN AUTHOR . ALL I HAVE GATHERED MY PERSONAL EXPERIENCE AND MOTIVATIONAL MEDITATION SKILLS TO MAKE IT A MOST EASIEST AND SPIRITUAL WAY , THAT A PERSON CAN DO AND PRACTISE , EVEN ANYWHERE AND ANYTIME , TO MAKE HIM FREE OF ALL ANXIETIES THAT WILL GIVE HIM A RELIEF WITH IMMEDIATE EFFECT .
I , AS AN AUTHOR , ALSO PRACTICING IT SINCE LONG PAST , AND , IT IS MY ENTIRELY ALL OWN WAY , THAT I AM PRACTICING EVERYTIME WHICH IS A FULLPROOF .
I DEFINITELY HOPE , THE WAY , THAT I WILL SUGGEST , WILL DEFINITELY GIVE AN IMMEDIATE RELIEF AND RELEASE THE HEAVY STRESS OF A PERSON'S INSIDE , TO HIS MIND AND BRAIN , AS IMMEDIATE , AFTER ITS SMALL PRACTICE TO BE IN EFFECT .
AN INTRODUCTION -
TODAY' s WORLD IS FAST MOVING AND FULL OF STRESS AND ANXIETY . EVEN IT IS EVEN VERY DOUBTFUL , HOW MANY OF US CAN TAKE A PROPER BREATHE , WHICH OUR MOTHER EARTH HAS GIVEN THE RIGHT TO TAKE IT ENTIRELY FREE . OUR BRAIN HAS BECOME JUST LIKE A PRESSURE COOKER , WHICH , IS FULL OF INFORMATION , JUST TAKING EVERY MINUTES , DAYS AND HOURS , BEYOND KNOWING ITS CAPACITY OR LIMIT , THAT IS RESULTING A HEAVY STREES , EXHORTION , A HIGH BP , SUGAR , THAT RESULTS A SELF IRRITATION , ANXIETY , DEPRESSION AND EVEN A DEATH , AT ITS ULTIMATUM .
WHAT I HAVE TOLD TILL NOW , IS NOTHING NEW . EVERYONE , EVEN A CHILD OF TODAY'S CENTURY IT ALL , EVEN BETTER THAN ME .
WHAT WE DON'T KNOW THE ACTUAL EASY AND CONTEMPORARY SOLUTION , THAT IS NEEDED TO BE IN EFFECT .
SOLUTION IS DEFINITELY AVALABLE TO RELEASE THIS RELATIONAL STRESS THROUGH THE WAY OF MEDICINES AND MEDICAL SUPPORT WHICH IS COSTLY AND ANYONE CAN NOT AVAIL IT AS IMMEDIATE WHEN NECESSARY .
TAKING ALL THESE MEASURES , I HAVE SELF INVENTED AN EASY AND WORTY WAY TO MAKE ONESELF , JUST BE RELAXED AND HAPPY , IN A PINCH OF TIME . BELIVE ME OR NOT , IT IS AWESOME , AND NEED NO MONEY OR MEDICAL SUPPORT , AT ALL .
BEFORE DETAILING MY METHOD , I WANT TO GIVE YOU THE BASIC OUTLINE , AND SCIENTIFIC LOGIC , THAT YOU MUST ALL KNOW , EVEN RATHER BETTER THAN ME , BUT FORGET THIS VERY BASICS , DUE TO YOUR DAILY HURRY .
I AM TRYING TO ACQUAINT YOU , YOUR ALL KNOWN , VERY BASIC MATTER .
BASICS -
1)
AS YOU ALL KNOW , WE ALL HAVE A BACKUP SYSTEM IN OUR BODY , WHICH WE NURTURE EVERYDAY , BUT CAN'T SEE THEM AT ALL . WHATEVER , ANY COMMUNICATION WE DO TODAY , WE DO IN FRONT - TO FRONT WITH ALL PEOPLE AND MEDIA . WE GIVE PRIORITY TO PEOPLE TAKING THEIR ALL VALUES AT FRONT END LEVEL , FORGETTING OUR ORIGIN , THAT BACK UP , WHICH IS GOVERNING EVERY OF OURSELVES , WHICH WE CAN'T SEE , AND , WILL NOT GET TO SEE TILL OUR DEATH .
AS WE ARE A NATURAL SYSTEM , ORIGINATED FROM EARTH , FIRST WE HAVE TO GIVE IT A MOST PRIORITY , RATHER THAN OUR SOCIAL SYSTEM OR STATUS , WHICH IS DOMINATING EVERYWHERE NOW - A - DAYS .
REMEMBER , LIKE OURS , EARTH HAS ALSO THIS BACK UP SYSTEM , ITS *BOILING LAVA ,
THAT IS CONTINUOUSLY ROTATING , FOR WHICH , WE ARE ALIVE TODAY . AND , YOU KNOW IT ALSO , MOTHER EARTH HAS CONCEALED IT IN HER HEART , AS HER BACKUP , WHICH , LIKE OURSELVES , WILL NEVER BE DISCLOSED AND ALWAYS UNTOUCHED .
BASICS -
2)
THE SECOND METHOD THAT WE ALL HAVE TO FOLLOW , IS TO THINK ON A LEVEL OF ENERGY , NOT BY OUR NAME , WHATEVER IT IS .
BASICS -
3)
ALL WE ARE DOING IN TODAY'S WORLD , KEEPING OURSELVE INBOUND WITH THE PERIFERRY OF THE WORLD .
BUT FOR MY PRACTICE , AND FOLLOWER , YOU HAVE TO TAKE YOURSELVES OUTSIDE THE PERIFERRY OF IT , JUST LIKE ON A POINT ON ISS , AS IF YOU ARE MEASURING YOUR EVERY THOUGHT , TAKING YOU VIRTUALLY ON THAT HEIGHT , AS , I HAVE INTENTIONALLY HAS DONE IT FOR MYSELF , AS NO PROBLEM CAN BE SOLVED , BEING THERE IN THE CURRENT SPOT OR SITUATION , RATHER BE AT OUTSKIRT OF THAT LEVEL .
NOW COMING TO THE ACTUAL POINT OF MEDITATION -------
SERIAL METHODS TO FOLLOW -
WHEN YOU ARE ALL HEAVILY STRESSED AND NEED AN IMMEDIATE ( 100 % ) RELIEF ---
1)
FIRST OF ALL , NEVER SAY IT TO ANYONE , EVEN TO YOUR CLOSEST . AS HE MAY MAKE YOUR FUN , AFTER KNOWING ALL THESE METHODS .
KEEP IT SECRET FOR A WHILE .
2 ) SIT OR LAY ON THE FLOOR , CALMLY , KEEPING THE ROOM DARK , AND NOISE PROOF AS POSSIBLE .
3)
CLOSE YOUR BOTH EYES ,
THINKING THAT , ALL NEGATIVES ( WHETHER IT IS ORIGINATED FROM A PERSON OR A GROUP OF PERSON ) , ***ARE ALL COMING JUST LIKE A WHIRLPOOL OF WATER TOWARDS YOU , AND YOU ARE JUST A BODY , EXPERIENCING IT QUITELY , SHOWING NO REACTION , AT ALL , TO RESIST OR CRISS ARGUING WITH THE SITUATION , AT. ALL .
4 )
NOW , THE MOST IMPORTANT PART .
TAKE ALL THESE NEGATIVE BODIES ( PERSON )., IN STEADY POSITIVE STATE , THAT HAD HAPPENED WITH YOU , DURING ANYTIME OF YOUR CHILDHOOD , OR JUST AT ANYTIME , AND KEEP THEM THERE .
5)
NOW , THE LAST PART , IMAGINE A PLANET WHICH IS NEGATIVE IN YOUR
**** HORROSSCOPE ,
ASSUME ITS COLOUR AS *( DEEP BLACK.) .
THINK IT AS TO BE YOUR *(SUPPORT SYSTEM) OR
*( BACKUP ) , AS I INTRODUCED YOU ALL BEFORE ,
AND , KEEP ON MEDITATING , ASSUMING THAT , ALL YOUR NEGATIVE ENEMIES , THAT CREATED YOUR CAUSE OF STREES , IS GIVING IT NOT TO. YOU BUT TO YOUR .*( SUPPORTING PLANET ) .
6 ) KEEP DOING IT FOR A COUPLE OF MINUTES , AND IMMEDIATELY YOU WILL PURSUE THE RESULTS .
YOU WILL FEEL. CALM AND RESTFUL AND ALL YOUR SUDDEN STRESS LEVEL WILL COME TO A LEVEL OF *( ZERO ) , YOU WILL FEEL PEACE , FROM DEEP INSIDE OF YOUR BODY AND SOUL AND FEEL A *(HEALING SACREDNESS) IMMEDIATELY .
WITH ALL LOVE AND BLESSINGS ,
SINCERELY ,
AUTHOR .