4:59am.....5:00am
*bromm*
a kick on the door, the handle flies open completely, then Saori enters with a bucket of water that sprays Joe in the face
*splash*
followed by his shout ⁓ "UP" ⁓ Joe gets up scared while trying to see what is happening, but Saori doesn't let him react and slaps him ⁓
*slap*
followed by a shout "what are you waiting for rubbish, Christmas!"⁓ Joe tries to cover himself, but Saori pushes him off the bed
⁓"UP, move the garbage, you have 3 min to get dressed"⁓ when Goblin finally realized what was happening, he hurried to change but it was a pity, his time ran out and Saori kicked him out of his room, to kick in the ass
*bam, bam, bam*
⁓ "To run garbage, to run" ⁓ she tells him while she was following him and every time Goblin stopped for some nonsense Saori kicked him in the buttocks making him jump
*kick, kick*
⁓"today you will run 5Km"⁓ Saori yells as she leaves the house, while following him closely, at the window Elizabeth smacks her lips and watches how those two walk away down the street, before yawning ⁓" apparently my baby is so excited"⁓ she says as she turns around going back to bed
when Joe and Saori returned home from running, things had not changed and in each of the exercises they did exactly the same thing happened,
based on slaps and paws, Joe finished each of the exercises that were asked of him and at exactly 7:00 am the Spartan training ended, leaving Joe lying like a dead dog, in the middle of the living room and with a smile in lips Saori tells him ⁓"tomorrow it will be at the same time don't forget"⁓
7:00 am....
⁓"Joe you need to get up, so you can prepare your breakfast"⁓ Elizabeth tells him as she prepares her coffee, with force of will Joe gets up sticking out his tongue, there wasn't a bone that didn't hurt, mainly his buttocks from being kicked so much and one side of his his face looked swollen
It was thanks to Joe's hunger that he was able to get up from the ground and thanks to the pair of meridians he managed to withstand all the torment, earning himself a new nickname
"cockroach"
for breakfast "cockroach" was closely supervised, by one of the two women in the house, while Joe wears only briefs at the request of the two women, to prevent Joe from using any pills or substances in the food
In addition, to ensure that nothing happened again, each of the women had breakfast 30 minutes apart.
8:00 am....
Being the weekend, each one had different tasks, but due to the treatment, Joe had to do the tasks until noon.
2:00 p.m.
Goblin had to make a balanced meal and drink 4 different protein shakes that, seeing his gestures, tasted like pure cardboard mixed with detergent
2:00 p.m. to 4:00 p.m.
the shakes had an effect completely knocking out Joe who was taking a two-hour break
4:00 p.m.
he went about his chores cleaning up the mess in the kitchen or the stinky living room until 6pm where he would have another protein cocktail to boost his growth
Under the relentless gaze of Elizabeth, who made sure Goblin finished every cocktail he made, Joe looked more like a lab rat.
5:00 p.m. to 7:00 p.m.
he continued with the housework finished at 8:00 pm with a dinner before saying goodbye to go to sleep due to excessive work
until 5: am where the cycle was repeated
modifying the housework for the school in the mornings or in the afternoons some training with Saori to work on a specific part of the body
plus morning workouts or surprise training sessions at any time of day just to annoy you
As in all Routine, at first Joe had a hard time adapting, more to the physical work with Saori because sometimes his body couldn't take it anymore and he ended up passed out
which was used by Saori and she raises it with a bucket of ice water
at night after dinner Goblin's body was a pulp, all his muscles had cramps and intense pain due to overexertion
After dinner, Goblin dragged himself to his bedroom under the laughter of Saori and Elizabeth, who never hid his happiness at seeing him suffer.
when entering his room and as a distraction to avoid pain and suffering in his body
Goblin began to practice the technique of punches and kicks in the middle of his room and the effect was immediate, the result was even miraculous.
because with only five minutes of starting to practice all his muscles stopped hurting
but the magic still did not end with ten minutes of constant practice the sweat expelled all the excess of harmful substances in his body
with twenty minutes of practice, all his upper body muscles were compressed and finally with 30 minutes his whole body was back to its optimal condition
with the kick technique the same thing happened, doubling the results of the day, the only disadvantage was that his body ends up bathed in sweat
at first to increase the benefits Goblin had three sessions of 30 minutes of punches and kicks a day
in the morning at the end of the spartan training with Saori
in the afternoon after eating and drinking Elizabeth's protein shakes and in the evening after surprise workouts or dinner
eliminating all excess fat or muscle pain, foiling Elizabeth's overweight plans and Saori's excess exhaustion
because if you look closely at the problem, it was a deadly combination
overweight would accumulate and that would lead Goblin to make more effort in the exercises, causing much more pain in his body and less results
but with the passing of the days and then the weeks, Joe's body adapted, gaining body mass and height, causing the blackouts to decrease greatly until they disappeared
meanwhile at home the hostile environment had disappeared and although my father continued to send money, but it was less and less
like the time he spent at home, because dad had much more work, making him travel more constantly
Although nobody at home talks about it, the whole family had a great suspicion that my father had gotten a new lover, which caused constant fights between Elizabeth and my father.
to the point of drifting apart and when dad came home, Elizabeth had to sleep in another room
At the end of the eighth week, Joe had surpassed 1.86 meters in height (6 feet and 1.2 inches) and also had an athletic body with marked muscles.
a spartan